My services
I offer a wide range of packages to help meet your needs. Whether you need some guidance to kickstart change, want to dive deep or just need help with a specific problem you can’t seem to get past, I have something for you.
The warm-up Call
Consultation - Free
Approx. 40 minutes
Toll free phone call (Canada or USA)
This initial call is free. It’s meant to see if we’re a good fit. This will help me assess your needs and give you a chance to sample my coaching style. I am based in Toronto, but coaching is done over the phone, so we can have a private conversation no matter where you are.
Coaching packages
Success Essentials - $640CAD
4 x 90-minute sessions + periodic check-ins
Toll free phone call (Canada or USA)
The Success Essentials package is a popular choice, and what I recommend to most new clients. For most people, this is the ideal amount of time to learn the fundamental strategies and tools to support positive change. Our 90-minute sessions give you the time and space to identify your goals, get past old hurdles and see things from a new perspective. Using precise, probing questions, I'll help you get unstuck and move forward, so you can live your best life. Each week includes an action plan, as well as follow-up emails and accountability texts if needed.
Sustained Support - $1,800CAD
12 x 90-minute sessions + periodic check-ins
Toll free phone call (Canada or USA)
Similar to the Success Essentials package, weekly sessions run 90 minutes and each week includes an action plan, as well as follow-up emails and accountability texts. This package is intended for people wanting to make a more significant change in life but haven't been able to produce the results they want, whether on their own or with other forms of assistance. This package will give you the time and space to drill down even deeper, ultimately helping to drive fundamental and meaningful change. It will provide the tools and strategies needed for success and the ongoing personal support to help you achieve your goals.
Single session tune-ups
Power Hour - $180CAD
90-minute session
Toll free phone call (Canada or USA)
Feeling stuck or overwhelmed? I promise each session will bring you relief. Together we'll drill down fast to what's really getting in your way so you can connect the dots and get rid of old nagging patterns once and for all. At the end of each session you'll have created a powerful action plan, one that not only inspires and motivates you, but works for you. Follow-up emails and accountability texts are included if needed.
Obstacle Buster - $90CAD
40-minute session
Toll free phone call (Canada or USA)
Need a quick tune-up to get unstuck or feel motivated? Using tools and new strategies, I'll help you organize your week in 40 minutes or less so you can make sure you get the important things done. This 40-minute phone session includes a detailed action plan.